[BITList] The Importance of Walking

[Michael Feltham]

>>>  
>>>  
>>>  
>>>> The Importance of Walking  
>>>> 
>>>> Walking can add minutes to your life.
>>>> This enables you at 85 years old to spend an additional 5 months in a nursing home at $4,000 per month.
>>>> -------------------------
>>>> My grand-dad started walking five miles a day when he was 60.
>>>> Now he's 97 years old and we have no idea where the hell he is.
>>>> -------------------------
>>>> I like long walks, especially when they are taken by people who annoy me.
>>>> -------------------------
>>>> The only reason I would take up walking is so that I could hear heavy breathing again.
>>>> -------------------------
>>>> I have to walk early in the morning, before my brain figures out what I'm doing...
>>>> -------------------------
>>>> Every time I hear the dirty word 'exercise', I wash my mouth out with chocolate.
>>>> -------------------------
>>>> I do have flabby thighs, but fortunately my stomach covers them.
>>>> -------------------------
>>>> The advantage of exercising every day is so when you die, they'll look at you there in the coffin and say,
>>>> 'Well, he looks good doesn't he.'
>>>> -------------------------
>>>> If you are going to try cross-country skiing, start with a small country.
>>>> -------------------------
>>>> I know I got a lot of exercise the last few years - just getting over the hill.
>>>> -------------------------
>>>> We all get heavier as we get older, because there's a lot more information in our heads.
>>>> That's my story and I'm sticking to it.
>>>>  
>>>> 
>>>> 
>>>> You could run this over to your friends but just e-mail it to them - It will save you the walk!
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