[BITList] STRESS MANAGEMENT

franka franka at iinet.net.au
Sun Jan 22 09:50:24 GMT 2012


            _STRESS MANAGEMENT_

            *Just in case you are having a rough day, here is a stress
            management technique*

            *recommended  in all the latest psychological
            journals.****The funny thing is that it*

            *really does work and will make you smile.*

            cid:1.2343872670 at web126004.mail.ne1.yahoo.com

            *1. Picture yourself lying on your tummy on a warm rock that
            hangs out*

            *over a crystal clear stream.

            2. Picture yourself with both your hands dangling in the
            cool running water.

            3. Birds are sweetly singing in the cool mountain air.

            4. No one knows your secret place.

            5. You are in total seclusion from that hectic place called
            the world.

            6. The soothing sound of a gentle waterfall fills the air
            with a cascade of serenity.*
            *
            7. The water is so crystal clear that you can easily make
            out the face of the person*

            *you are holding underwater.*

            *
            /There -- see? --  it really does work.    You're smiling
            already./*

-------------- next part --------------
An HTML attachment was scrubbed...
URL: http://lists.bcn.mythic-beasts.com/pipermail/bitlist/attachments/20120122/38fe48b7/attachment-0001.shtml 
-------------- next part --------------
A non-text attachment was scrubbed...
Name: not available
Type: image/gif
Size: 603728 bytes
Desc: not available
Url : http://lists.bcn.mythic-beasts.com/pipermail/bitlist/attachments/20120122/38fe48b7/attachment-0001.gif 


More information about the BITList mailing list