[BITList] Color is good
CT's
x50type at cox.net
Fri Mar 12 21:34:30 GMT 2010
Color is good
COLOR IS GOOD
Yesterday I went to the doctor
for my yearly physical.
My blood pressure was high .......
My cholesterol was high ..........
I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems.
He said: Just think in colors. Fill your plate with bright colors. Try some greens, oranges, reds, maybe something blue,etc.
So I went right home and ate an entire bowl of
And sure enough, I felt better immediately. I never knew eating right could be so easy !!!
-------------- next part --------------
An HTML attachment was scrubbed...
URL: http://lists.bcn.mythic-beasts.com/pipermail/bitlist/attachments/20100312/8d6ea987/attachment-0001.shtml
-------------- next part --------------
A non-text attachment was scrubbed...
Name: not available
Type: image/jpeg
Size: 54518 bytes
Desc: not available
Url : http://lists.bcn.mythic-beasts.com/pipermail/bitlist/attachments/20100312/8d6ea987/attachment-0002.jpe
-------------- next part --------------
A non-text attachment was scrubbed...
Name: not available
Type: image/jpeg
Size: 43306 bytes
Desc: not available
Url : http://lists.bcn.mythic-beasts.com/pipermail/bitlist/attachments/20100312/8d6ea987/attachment-0003.jpe
-------------- next part --------------
A non-text attachment was scrubbed...
Name: not available
Type: image/gif
Size: 116725 bytes
Desc: not available
Url : http://lists.bcn.mythic-beasts.com/pipermail/bitlist/attachments/20100312/8d6ea987/attachment-0001.gif
More information about the BITList
mailing list