[BITList] Color is good

CT's x50type at cox.net
Fri Mar 12 21:34:30 GMT 2010


Color is good


    

  COLOR IS GOOD  
    
   


    

  Yesterday I went to the doctor 


    

  for my yearly physical. 


    

  My blood pressure was high  ....... 


    

  My cholesterol was high  .......... 


    

  I'd gained some weight,  and I didn't feel so hot. My doctor said eating right  doesn't have to be complicated and it would solve my physical  problems. 


    

  He said: Just think in  colors. Fill your plate  with bright colors. Try some greens, oranges,  reds, maybe something blue,etc. 


    

  So  I went right home and ate an entire bowl of   


    

      




    

  And sure enough, I felt better  immediately. I never knew eating right could be so  easy !!!   


    



    

     

       

      

    






   




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